It's not so bad!

Normally I'm not an advocate for doing any kind of physical activity that will get my heart pumping to fast. A few weeks ago my thoughts on this changed. I was chasing Dylan around the house and got winded after about oh a minute or two, I'm not a Dr. or anything, but I have a feeling that's not good! To be honest I've gotten a little lazy over the last few year, I know shocking!

Well last week we started taking the kids and dogs for a walk/run in the park across the street. It's actually been kinda fun, don't tell anybody I said that, because I'll deny it to the bitter end. It's mostly a walk, but I've noticed I've been feeling better the last week. I'm not as tired during the day, but I still hate mornings. I don't think I'll ever be a morning person.

The best thing about this whole workout thing is I get to go buy some new running shoes and some really cute workout clothes. Any excuse to shop!

Somebody...

...get this dog an instruction manual. I'm pretty sure that's not the correct way to use that thing!